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The Pure Joy Podcast

Hello and welcome to The Pure Joy Podcast. I'm so glad you are here! I hope you enjoy the content of this show. Please contact me with feedback or suggestions. 

Feb 28, 2019

Megan’s story of disease to wellness is so inspiring! She grew up with many health challenges. She was in and out of hospitals her whole childhood while she experienced cancer, PCOS and the first signs of diabetes. She eventually healed her PCOS, dropped 60 pounds and became fertile after just 6 months of fasting just...

Feb 22, 2019

The ketogenic (keto) diet may seem like a relatively new concept in the world of weight loss, but this diet originated back in the 1920s. Back then, it wasn’t intended or designed for fat loss at all. The ketogenic diet was originally created as a nutritional guide for children with epilepsy. The diet was shown...