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The Pure Joy Podcast

Hello and welcome to The Pure Joy Podcast. I'm so glad you are here! I hope you enjoy the content of this show. Please contact me with feedback or suggestions. 

Sep 28, 2018

In this episode I share how I was able to hack my hormone imbalances during perimenopause and menopause naturally using dry fasting, fasting, supplementation and a clean diet. I did not use any bioidentical or synthetic hormones and no longer experience symptoms (or if I do I know just what to do).

I go into some detail...

Sep 21, 2018

Today Katelyn Louise and Elaina Love discuss how Katelyn healed from autoimmune Celiac Disease through fasting and changing her diet.
In this interview, Katelyn shares her knowledge about what it takes to heal on a healthy diet. She dives deep into her journey, from long fasts to what supplements and superfoods she used...

Sep 12, 2018

Have you wondered what all the hype is about gluten-free foods? Is it just for people with Celiac disease, a way to sell books or just trendy? Turns out, there is science behind this food craze and people are getting amazing results from quitting their daily habit of bread, pasta, and muffins. This gluten-free guide is...

Sep 8, 2018


 In this conversation Happy and Elaina discuss what happens when emotions arise that are sad or angry or jealousy. How do you honor those feelings before moving out of them.  We discuss her tribal roots and how her book Bliss Conscious Communications arose out of her desire to see her parents communicate in...